The SCA New York fellowship has put together a Sexual Recovery Plan Worksheet. It is available for download via the link below.
Sexual recovery plans have three columns: abstinence, high-risk, and recovery activities. The sexual recovery plan is used as a blueprint for recovery. The abstinence (first) column includes “bottom-line” behaviors corresponding to relapse and from which members ask their Higher Power to be freed. The high-risk (second) column includes behaviors, emotional states, ritualized activities, and situations that make them vulnerable to relapse. The recovery (third) column includes positive behaviors that support their well-being and meet their needs in a healthy manner.